January 27, 2023
Project Healthy Bones (Zoom)
Friday, January 27, 2023
PROJECT HEALTHY BONES is an exercise and educational program designed to help seniors with osteoporosis maintain and improve their bone health through weight-bearing exercise, good nutrition, and a bone healthy lifestyle. The program is led by trained Peer Leaders.
Prior to joining the class, new members need medical approval from their physician, plus attend an in-person orientation. To obtain a medical form, please stop by a Monday class to ask for one and to observe class; or contact Jaimee at 973-564-7091 or email@example.com to let her know of your interest.