The Millburn Health Department will offer a free Walking Club this spring, starting in April. The Club will meet on Fridays to walk around the reservoir at the South Mountain Recreation Complex, located in West Orange.
The Walking Club will meet from 10 am to 11 am on Fridays from April 15, 2022 through June 3, 2022, weather permitting.
The Walking Club is free and open to adults over the age of 18. We will meet in the free public parking lot at McLoone’s Boathouse. The walk is 1.75 miles around the reservoir, which should take about one hour.
Walking is a great way to get some exercise and offers many health benefits: it can help you maintain a healthy weight, reduce joint pain, improve balance, lower the risk of high blood pressure, and more.
Currently, the wearing of masks at any walks is optional. All participants will be kept informed of any changes to covid-19 guidelines and guidance from the New Jersey Department of Health will be followed for the program.
Pre-registration for the Walking Club is required. For questions or to pre-register, please contact Jessica, Health Educator, at 973-535-7961 ext. 227 or email@example.com.