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August 15, 2019
10:30 AM - 11:30 AM
Millburn Free Public Library
200 Glen Ave.
Millburn, NJ 07041
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Tai Chi Chih

Thursday, August 15, 2019

T’ai Chi Chih® is a set of movements completely focused on the development of an intrinsic energy called Chi. It’s easy to learn and usually takes about two months (or eight classes). T’ai Chi Chih (TCC) consists of 19 stand-alone movements and one pose.
T’ai Chi Chih is not a martial art. T’ai Chi Chih is completely non-violent.  T’ai Chi Chih does not require a particular level of physical fitness or coordination.