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March 20, 2023
10:00 AM - 11:30 AM
Bauer Community Center
100 Main Street
Short Hills, NJ 07041
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Project Healthy Bones

Monday, March 20, 2023

PROJECT HEALTHY BONES is an exercise and educational program designed to help seniors with osteoporosis maintain and improve their bone health through weight-bearing exercise, good nutrition, and a bone healthy lifestyle. The program, designed for those 50 and older, is led by trained Peer Leaders. After Labor Day, classes will be held at the Bauer Community Center Mondays from 10:00 am to 11:30 am with a choice of participating in-person or on Zoom. On Fridays, classes will be held using Zoom only from 10:00 am to 11:30 am. Orientation classes for new members are held 3 times per year. Prior to joining, new members need medical approval from their physician. To obtain a medical form, please stop by a Monday class to ask for one and to observe class; or contact Jaimee at 973-564-7091 or to let her know of your interest.

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